Yogurt for Diarrhea

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Diarrhea has a_number of causes, from_excessive alcohol consumption to food poisoning . We’ve all_experienced the fever, nausea,  abdominal cramps & other unfortunate_symptoms of this most common_ailment, but most people don’t even know that there’s an equally common_food that can effectively_treat all these_symptoms. Yogurt has these amazing properties which can help restore_and maintain the health_and proper function_of our digestive_system, and you’re about_to discover how they work and what they are.

Is Yogurt_Good for Diarrhea?

  • Unsweetened plain yogurt contains probiotics which are good bacteria, which line the_intestines and protect_against the germs that_cause disease.
  • Yogurt have lactic acid which kills the bad_bacteria present in your_intestines.
  • Yogurt_contains bifidobacterium bifidum and lactobacillus acidophilus, active and live cultures which_help to establish and mantain proper balance_of good bacteria within the digestive_tract.
  • Antibiotic we take to kill bacteria which are bad, they also_kill the bacteria which are good and other_microorganisms that helps to regulate the consistency of stool, and this leads to diarrhea. Yogurt reintroduce some of these microorganism because of probiotics present in it and prevent this problem.
  • Compare to  other diarrhea_prevention diet foods Yogurt is rich in protein, so we can_use it without losing essential_nutrients as long as needed.


How to use_Yogurt to Treat_Diarrhea:






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DISCLAIMER: The information_contained on Home Remedies To You is intended for_informational and educational purposes_only. Consult your_doctor or health_care expert before_you try.